Question 1

Are your classes safe?

Accepted Answer

Absolutely. Safety is our top priority. We maintain a low  student-to-instructor ratio to ensure personalized attention, and all  instructors are certified with hundreds of hours of training. Classes are highly supervised and structured to match each child’s ability level  – challenging, but never overwhelming.

Question 2

Will my child have fun?

Accepted Answer

Definitely! Martial arts at Sanders ATA is energetic, engaging, and  full of positive reinforcement. In addition to training, we host exciting events like pizza parties, summer camps, buddy nights, and themed challenges. Kids have a blast while building confidence and friendships.

Question 3

Will martial arts make my child aggressive?

Accepted Answer

Not at all. In fact, we teach the opposite. Our students recite a student creed that includes: "I will use self-control in my actions." Respect, courtesy, and self-control are core values we emphasize in every class. Our goal is to build character, not conflict.

Question 4

How much do your programs cost?

Accepted Answer

We offer a variety of programs to meet different family needs. A great place to start is our 8-week beginner package, which includes classes, a uniform, a t-shirt, and more – all for just $124. We also run seasonal specials and family discounts. No long-term contracts are required to get started.

Question 5

At what age can my child start classes?

Accepted Answer

We accept students as young as 4 years old. Classes are age-specific and designed to match your child’s developmental stage. Our programs grow with your child, offering structure and progression every step of the way.

Question 6

What do students need to bring or wear?

Accepted Answer

Just a water bottle and a smile to start! We provide a full uniform with our intro program. Uniforms help students feel confident and part of a team, and they’re comfortable for active movement.

Question 7

How often do students need to attend classes?

Accepted Answer

Most of our beginners start with 2 classes per week. We offer classes up to 6 days a week, so families can find a schedule that works. Consistency is key to building skills and confidence.

Question 8

Can parents watch their child's class?

Accepted Answer

Yes! We love having families involved. You're welcome to stay and watch classes from our seating area. Some even join in – we offer family classes where parents and kids can train together!

Question 9

What if my child is shy or has trouble focusing?

Accepted Answer

Martial arts is one of the best tools to help with confidence, focus, and social skills. Our instructors are patient, experienced, and trained to meet kids where they are. We've helped countless shy or high-energy kids thrive on the mat!

Question 10

What makes Sanders ATA different?

Accepted Answer

We are the only full-time martial arts facility in Council Bluffs with certified instructors, a six-day-per-week schedule, and a global  organization backing us with over 600 schools. We've been serving  families since 1991 – and we’re here for the long haul.

Sanders ATA Martial Arts

Frequently Asked Questions