The World's #1 Self-Defense System!
Krav Maga, (known as “Contact Combat” in Hebrew) is the official self-defense and fighting system used by the Israel Defense Forces, Israeli Police, military, anti-terrorism units, and numerous law enforcement agencies worldwide. Krav Maga is a highly evolved system of combat. Developed and continually enhanced during years of conflict, Krav Maga emphasizes easy-to-learn techniques that have been battle-tested in real life confrontations.
Students learn to defend themselves against hostile actions, to avoid injury, and to quickly overcome their assailant. Krav Maga defenses address a variety of aggressive acts, such as punches, chokes, bear hugs, headlocks, grabs, ground attacks, as well as defenses against multiple assailants and assailants armed with a firearm, edged weapon, or blunt object. Techniques used in Krav Maga are based on instinctive movements and utilize gross motor skills.
In addition, Krav Maga incorporates specialized training methods used to challenge students physically and mentally. Krav Maga is not a traditional martial art. The lethal nature of Krav Maga simulates real life situations. It teaches people to protect themselves and to cope with violence.To be effective, Krav Maga does not include rules or limitations.
Get a complete full-body workout while learning to defend yourself!